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Arginine itself. High levels of arginine lead to increased production levels of nitric oxide (NO) and growth hormone after training, which is Ideal Health Doctor indispensable to increase the increased muscle mass and strength. Moreover, by increasing the levels of NO, the body's blood flows better shape the muscles, thereby promoting a better recovery. Recommended Servings: Two slices of watermelon that provide 172 calories, 4 grams distributed protein, 44 grams carbohydrates, 1 gram of fat and about 3 grams of... http://idealhealthdoctor.com/

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